Personalised Mindfulness Journal A5

Our Mindfulness Journal is a beautiful A5 notebook dedicated to freeing your mind through writing.

This colourful book will be a daily output of all your thoughts and feelings, turning journaling and mindfulness into a daily habit.

So what will you find inside? A space to record your day, your feelings, things you are looking forward to, the best parts of your day, the things to remember, spaces to just doodle, negativity bins and positive quotes.

You can personalise the front cover with a name up to 12 characters long making this a perfect gift for anyone who may be looking for more positivity in their life. Whether that is a friend, a loved one or just yourself.